Duluth, Minnesota

Recovery begins
with being seen.

Foundation Recovery Services is building a community where people facing homelessness, substance use, mental-health challenges, and reentry barriers can find dignity, direction, and a real path forward.

“

We are not here to judge where someone has been. We are here to help them see where they can go.

Foundation Recovery ServicesBuilding hope • Recovery • Stability

From crisis to
lasting stability.

Our work follows three connected priorities. Each one addresses a barrier that can keep a person from moving forward.

01

Housing

We support people as they work toward safe, stable housing. Navigation, move-in essentials, transportation, and follow-up can help turn housing into a home.

02

Recovery

We offer peer-centered support, harm-reduction education, referrals, and steady encouragement without judgment.

03

Education

We connect people with job preparation, budgeting, independent-living skills, and information that supports long-term stability.

Community-ledLived-experience informedRecovery-centeredRooted in Duluth

Closing the gaps between crisis and stability.

FRS exists for the moments when a person is ready for change but the next step is unclear, inaccessible, or out of reach.

We connect immediate needs with long-term possibility through street outreach, peer recovery support, harm reduction, housing navigation, referrals, reentry assistance, and transportation support. Our long-range vision includes safe sober-living homes for people ready to rebuild.

Practical help.
Human connection.

FRS is in its startup and community-building stage. These are the core services we are developing through outreach, partnerships, and responsible growth.

01

Street outreach

Meeting people where they are with hygiene supplies, harm-reduction resources, food support, and a respectful human connection.

02

Recovery support

Peer-centered encouragement, service navigation, and practical next steps for people working toward stability and sobriety.

03

Housing navigation

Helping people understand housing options, overcome barriers, and connect with community resources while FRS works toward sober living homes.

04

Mental health referrals

Connecting community members to qualified mental-health and substance-use providers without pretending that a referral is the finish line.

05

Reentry support

Supporting people returning from incarceration with dignity, direction, practical resources, and a path back into community life.

06

Transportation access

Working to reduce missed appointments and lost opportunities through bus passes, rides, and transportation coordination.

Built from survival.
Driven by purpose.

The testimony of Princeton Witherspoon

My name is Princeton Witherspoon, and my story comes from the streets of Duluth.

I am the oldest of five children. My mother raised us alone and did everything she could, but we struggled. We moved from house to house and never really had a stable home. I grew up without a father in the house. I do not even know my father’s name. My uncles were the closest thing I had to male role models, and I am grateful for them.

I was a troubled and lost young man, but underneath that trouble was a child searching for love, direction, and somewhere to belong.

When I was 16, my mother was murdered by her boyfriend. She was shot in the head and buried in a shallow grave.

Part of me was buried with her that day.

I carried pain, anger, and confusion that I did not know how to handle. I eventually began using drugs—not because addiction was the life I wanted, but because I was trying to escape pain that felt too heavy to carry.

Nobody grows up wanting to become homeless.

Nobody dreams of becoming addicted.

That was never the life I truly wanted.

I experienced homelessness for more than 15 years—more than 5,475 days and 131,000 hours of running the streets, searching for somewhere safe to sleep, and trying to survive. I spent more nights outside than inside a home. I knew what it felt like to be hungry, cold, hurting, and overlooked.

I was the person people walked past.

I was the person who needed help but did not know where to find it.

I was the person who was not educated about the resources that might have changed my life.

Along the way, I lost many people to murder and overdoses. About two and a half years ago, I lost my own brother to a fentanyl overdose. Losing him made this mission even more personal.

He is one of the biggest reasons I started Foundation Recovery Services.

I could not save my brother, but I can honor his life by fighting for people who are still here. I can carry Narcan. I can educate people about fentanyl. I can connect families with help. I can stand beside someone before another family receives the call that changes their lives forever.

Even while I was homeless and struggling with my own addiction, I helped save people from overdoses with Narcan. I have watched people begin breathing again because I refused to give up on them.

Even when I did not know how to save myself, something inside me kept trying to save others.

I have also stood beside people who told me they wanted to end their lives. I listened to them, prayed with them, shared my testimony, and reminded them that their present pain did not have to be permanent. Some later told me that my words and my faith gave them hope that life could get better.

Sometimes saving a life begins by helping someone believe tomorrow is still worth reaching.

My struggles and choices eventually led to incarceration. I spent more than eight years—more than 2,920 days and 70,000 hours—behind walls. I struggled with my identity, lacked resources, and questioned whether my life still had value.

But that was also where I found God and developed a deeper understanding of my purpose.

God showed me that I had survived for a reason. My pain did not have to be the end of my story. It could become my purpose.

My scars could become somebody else’s hope.

That is when I realized helping people was not just something I had done along the way.

It was my calling.

That is why I founded Foundation Recovery Services. I want to become the support I once needed. I want to help people find recovery, housing, transportation, basic necessities, mental-health support, overdose-prevention resources, reentry assistance, and genuine human connection.

I want to address the real problems on our streets because I did not study them from a distance—I lived them.

I do not speak from a textbook.

I speak from experience.

I speak from scars.

I speak as someone who was once overlooked.

I cannot bring back my mother, my brother, or the other people I lost to murder and overdose. But I can honor them by fighting for the people who are still here.

Today, I am formerly incarcerated, living in recovery, and committed to turning my suffering into service. I am still growing and rebuilding, but I am living testimony that change is possible.

If I can survive everything I have been through and still find purpose, somebody else can too.

Your lowest moment does not have to become your final destination.

“I survived the streets. Now I want to help other people find their way home.”
Princeton Witherspoon Founder & Executive Director
Foundation Recovery Services logo

Board of
Directors.

FRS is guided by local leaders committed to accountable, compassionate service and responsible growth.

Princeton Witherspoon

Founder, Executive Director, President & Treasurer

Cashmere Hagbourne

Vice President · Business Strategy

Misty Osterlund

Secretary & Board Member

Deborah Rodrick

Board Member · Community Coordination

Maleena Boshey

Board Member · Business Promotion, Video Production & Design

Not a handout.
A foundation.

We envision a connected recovery community where a person can move from surviving the day to building a stable life.

Outreach→Trust→Support→Stability
Foundation Recovery Services logo

Your experience
can guide our work.

Tell us what support people in Duluth need most. You may answer anonymously. Please skip any question you do not want to answer.

1. What support would make the biggest difference right now?

Optional contact information

Do not include Social Security numbers, medical records, or other sensitive information. This survey is not monitored for emergencies. Call 911 or 988 for immediate crisis support.

There is a place
for you in this mission.

FRS is actively assembling the relationships, resources, and team required to serve Duluth with excellence.

01

Partner

Bring services, expertise, referrals, space, supplies, or trusted community connections.

↗
02

Build the team

Join as a volunteer, adviser, peer-support voice, board contributor, or future staff member.

↗
03

Fund the work

Help launch outreach, transportation, recovery navigation, and safe sober-living opportunities.

↗

Ready to start a conversation?

Send a message to FRS.

Submit partnership ideas, volunteer interest, funding questions, service inquiries, or community feedback. We can reply directly using your email.

Please do not send Social Security numbers, medical records, or other highly sensitive information. This form is not monitored for emergencies. Call 911 or 988 for immediate crisis support.